Evening Grounding Ritual is a Hatha-inspired yoga practice created to help the body release the day and return to center.

This gathering weaves together grounding postures, conscious breath, and quiet moments of stillness to support relaxation, regulation, and gentle restoration. The pace is unhurried but intentional, allowing space for both movement and integration.

Ideal for those seeking stress relief, nervous system support, and a softer transition into the evening.

The exchange:
We welcome an exchange of $15 to support the care of the sanctuary and the energy required to hold this gathering.